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Welcome. I’m Laura Tingwey, Registered Psychotherapist (Qualifying) and founder of A & B Resilient Heart Psychotherapy.
I offer a compassionate, trauma-informed, and culturally responsive space for individuals and couples seeking support, clarity, and emotional well-being.
You don’t have to navigate life’s challenges alone. Together, we move at your pace toward healing and resilience.
Our Services
Free 15-Minute Consultation
A complimentary 15-minute consultation to help you explore your concerns, ask questions, and determine if this therapeutic space is the right fit for you. This session is informational and not therapy.
Individual Therapy (60 minutes)
Individual psychotherapy sessions focused on emotional well-being, trauma-informed care, self-awareness, and personal growth in a safe and culturally responsive space.
Couples Therapy (60 minutes)
Therapy sessions designed to support couples in improving communication, navigating conflict, rebuilding trust, and strengthening emotional connection.
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